Strengthens the Immune System and Prevents Infections
Vitamin D is one of the 24 micronutrients essential for human survival and plays an important role in several functions of the human body such as improved cognition or immune health. It is found in certain foods such as fatty fish or eggs (although the intake of these foods alone cannot meet the recommended needs) but its best source comes from exposure to sunlight, which allows it to be synthesized more effectively.
Despite its very important role in the body, its deficiency is quite common and it is estimated that today about 1/3 of the world population suffers from vitamin D deficiency. Its symptoms, however, go unnoticed by most people, because they are common to so many other pathologies and can range from tiredness, weakness, muscle pain, mood swings, occurrences of regular infections, and difficulty in healing wounds.
Along with proper nutrition, there are two solutions to combat this deficiency, sun exposure or supplementation. Due to the current lifestyle with less outdoor activity and use of sunscreens during exposure to the sun, the vast majority of the pop ululation that fits this lifestyle may be especially at risk of vitamin D deficiency. In these cases, supplementation with this vitamin is associated with a wide range of benefits, including improved cognition, immune health, bone health, prevention of conditions depressives, and general well-being, as people with vitamin D deficiency may also experience improved testosterone levels after supplementation.
Features of Vitamin D GoldNutrition:
- D3 (cholecalciferol) which is used effectively by the body
- Soft/liquid capsules that guarantee a better absorption
- 1000UI per capsule allowing it to adjust to each individual’s needs
- Fits the whole family
Normal blood vitamin D values are between 30 and 50 ng / mL Values below 20ng / mL are considered deficient and between 20 to 30 ng / mL are suboptimal or insufficient values.
- Vitamin D contributes to normal muscle function
- Vitamin D contributes to the maintenance of normal teeth and bones
- Vitamin D contributes to the normal functioning of the immune system
- Vitamin D contributes to the normal absorption/utilization of calcium and phosphorus and to normal levels of calcium in the blood.
NOTE: To take a personalized dose, we advise the supervision of clinical analyzes by a professional national health system.
